Have you ever seen yourself in a dress that shows off those extra curves? Have you ever looked an outfit which felt right in your mind but didn’t really complement your body?
Have you grown out of clothes that you would’ve bought just a few months ago? Or have you just lost your confidence because you saw the weight scale?
We all might have some or the other reason to lose that extra kilogram on us. To be healthy, to be fit, or to just feel better about ourselves!
Over the changing course of time, we have seen many methods popping up and forth about how one can lose weight. Going for it the natural way has been a more positive option for the people.
Many suggest that exercise cannot be the only factor that helps you lose weight and it is righteously said by the nutritionists that, “A balanced diet with a healthy workout is the way to go”.
Losing weight can be beneficial for everyone, especially when we know what kind of problems obesity or being overweight brings.
What could this problem be?
- Decreased risk of diabetes
- Lower blood pressure
- Improved mobility
- Decreased risk of heart diseases
- Decreased risk of certain cancers
- Improved cholesterol levels, etc. just to name a few.
Now that we know the benefits of weight loss, how can we achieve it?
Drinking water, limiting sugar intake, even a good sleep are just a few very effective methods.
But the real question is, can you lose weight with Tamarind?
The answer? Yes. You can!
Tamarind, i.e., Imli is said to be a very effective source of weight reduction.
How does Tamarind help with weight loss?
The polyphenols in Tamarind have antioxidant and anti-inflammatory properties.
For easier understanding, we can say:
- Helps fight diseases, which in turn helps in losing weight:
Tamarind can protect against heart diseases, cancer, and diabetes. The seed extract may also help lower blood sugar, while the pulp extract is useful for weight loss.
2. Presence of HCA:
Tamarind has a presence of HCA (Hydroxy citric acid). This helps in the reduction of fat production in the body and it also reduces the enzymes that promote body fat. Hence, being very effective.
3. A powerhouse of Vitamin C:
One can find an abundance of Vitamin C in Tamarind. This really helps to tone body fat.
4. Stops you from overeating:
If you fall under the categories of one that overeats and earns that extra kilogram on yourself, then Tamarind is your friend. Tamarind helps you stop your indulgence in overeating.
The benefits that Tamarind offers are not known to many people. Tamarind is a one-stop solution as it is high in nutrient concentration. It is also used in general cooking and is also righteously called a “date of India”.
Try our Imli Pop, a lollipop with a desi twist. It is completely natural and handmade, with the perfect mixture of sweet, sour and spicy!
The consumption of Tamarind can give you a lot of health benefits, so what are you waiting for?
